Perfect PMS Food

Roasted Sweet Almonds

Try this sure-fired, guilt-free way to kick the PMS cravings, get the protein you need, and give your mouth a taste orgasm:

1) Spread a few handfuls of almonds on a baking sheet

2) Douse with a good quality olive oil

3) Coat with a unrefined, unprocessed sweetener, like Agave or honey

4) Bake for 15 minutes at 400' or until very dark brown

5) Let cool

Enjoy!